The Grit

ContentDisclaimer

Last Updated July 27, 2026

The GRIT is a storytelling program, not professional care.

This show exists to hold space for honest conversation about loss, burnout, failure, recovery, and rebuilding. Those conversations can be meaningful. They are not treatment.

Nothing on this site or in any episode constitutes medical, mental health, psychological, legal, or financial advice. Grace Espindola appears here as a host and storyteller. Listening to an episode, reading this site, or contacting us does not create a coaching, therapeutic, or professional relationship of any kind.

Guests share their own experiences. What worked for them may not work for you. Views expressed by guests are their own and do not necessarily reflect the views of The GRIT or Espindola Management Group.

Please do not delay or disregard professional guidance because of something you heard here. If you are struggling, talk to a licensed professional.

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